That standing missionary position you had last night was – a bit dim. Sadly! What was supposed to last at least 10 minutes turned into a damp squib in just a couple of minutes! No worries, though! You are as man as ever! Its just that you perhaps need to exercise before sex. After all, you already know that if you are doing the sex right, then it is a whole-body exercise. In fact, even the best sex coaches put out the standard thought – “Sex is basically a hip-thrusting workout…”
So, what do you do? Go out for a run when you are feeling all horny? Not required. Rather, go to kegels and a couple of other workouts to ‘last more!’ Let us show you what to do and how to of the workouts
